The Booty Lab nutrition log is the perfect diary to allow you to track and plan your food and calorie intake each day.
Reaching your weight loss & dieting goals is no easy task – It takes an incredible amount of focus and dedication. Whilst our book will not give you this, it will give you a helping hand and allow you to keep focus on what you are consuming each day.
Each snack or meal can be recorded in the daily log, along with Calories, Carbs, Fat & Protein so you can see exactly what you are consuming each day allowing you to make better food choices.
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100 Page Weight Loss Journal
Track & Plan Your Snacks & Meals
Clear View of Your Total Calories & Deficit Each Day
Boost Your Dieting and Reach Your Goals